Health

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Work longer, live healthier. Retirement has a detrimental impact on both mental and physical
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Autumn is a transitional time of year. The leaves on the trees change, it becomes darker...
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Written by: Amna SajidDepression has become a common term which everyone hears daily from their peers and...
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Written By:  Kiran JangdaTaking good care of your body seems next to impossible in this strenuous period we...
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Written By: Kiran JangdaThe conventional “truth” is that we should eat less and exercise more in order to...
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Written By: Hafsa ShorishOkay i quite often say that i love hafsa (myself) and people who know me...
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Written by: Kim NeyerMuch to my dismay, we ended up having to turn to the heat on in...
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Have you ever experienced a fear of something knowing perfectly well it was irrational to feel that...
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Ladies! We all hate it when its "that time" of the month..However, we decided to write a list...
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Have you ever felt as though days were turning in to weeks and weeks in to months, as...